Coaching

Between reflexes and self-discipline Simon Sinek is one of my favourite authors and speakers. When you are a parent of teenagers, hearing him sharing your ideas about how to raise them, support them and empower them feels comforting. Introducing the notion of self-discipline to a teenager who is searching to have

Morning routine Have you ever thought that the first minutes of your day may have a strong influence on how the rest of the day unwinds?  I have never given it too much thought, being a morning bird and all. But after stumbling on all those information about successful people and their day